Saved me From Pain, July 30, 2008

I am a stage 1V Endo patient, and wanted to stop by here to simply say that I bought this book a few years ago and it changed my life. I started to implement the dietary changes and the major ones that changed my life were eliminating wheat and lessening sugar. I went from chronic, horrible fatigue and pain to manageable. It wasn’t easy, it took me two years to get a grip on my food addictions and I used Chronium supplement to great effect for controlling cravings. I recommend this book to every woman I meet who has Endo and actually I am mentioning it in an article I just wrote which I hope will be published soon.

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]]> https://recipetrezor.com/recipes-for-the-endometriosis-diet/comment-page-1/#comment-1298 Tue, 17 May 2011 18:40:22 +0000 https://recipetrezor.com/recipes-for-the-endometriosis-diet/#comment-1298

Nice jumping stone, February 25, 2009

There are several recipes in this book, all of them sound delicious (mostly)…However the majority of them do not include ingredients readily available, or available in the states for that matter. It is however a good starting point for anyone that is just starting out on the Endo Diet. I suggest you do some looking at recipes and places on the internet before sinking the money into the book. Especially if you are like me and you think you are buying a recipe book to have on hand at all times…

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]]> https://recipetrezor.com/recipes-for-the-endometriosis-diet/comment-page-1/#comment-1297 Tue, 17 May 2011 18:38:01 +0000 https://recipetrezor.com/recipes-for-the-endometriosis-diet/#comment-1297

Excellent practical book, February 22, 2008

The endometriosis book I have been seeking for ages, and this one is a very good practical book which I use just about every day. It provides a clear and simple guide of the basic foods of what you can and cannot eat and why. There are lots of great and simple recipes, which has surprised me greatly considering how many things that need to be left out of this tough diet.

I knew the foods I was eating were affecting my symptoms of endometriosis, and I knew roughly which foods I could and could not eat from checking the internet, but I was never completely sure. I now have the advice I need with this book and can have a safe but tasty diet. Even my kids like some of the recipes.

And finally, I have to say that the diet does work. I have much less pain with my periods, I don’t feel as bloated, I have more energy, and to top it all I am starting to loose the weight I gained while I was on medication for this disease. I feel much better all round and I would recommend this book to other women with endo. What you eat really does make a difference.

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