The Wonderful Health Benefits Of Fenugreek Seeds
Fenugreek is an herb that is popularly grown and used in the Mediterranean parts. The seeds and leaves of this plant are used as a culinary herb, however, it is also known to cure many health problems. Fenugreek seeds are rich in protein, niacin, potassium, Vitamin C as well as diosgenin. Diosgenin is a compound [...]
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Helba or Helbeh (Fenugreek): sweet eggless cake recipe, tasty and satisfying
October 1, 2010 by Jackie K
Filed under Middle Eastern
Recipe: Helba or Helbeh Summary: Fenugreek (Trigonella foenum-graecum) is a plant in the family Fabaceae. Fenugreek is used both as an herb (the leaves) and as a spice (the seed). It is cultivated worldwide as a semi-arid crop. Helba or some times spelled Helbeh is a traditional middle eastern sweet, is also prepared for new [...]
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