Lentil Soup: Tasty, delicious and healthy
October 5, 2009 by Jackie K
Filed under Middle Eastern, Soup
Traditional Crushed Lentil Soup
| Recipe: Crushed Lentil Soup: Tasty, delicious and healthy شوربة العدس |
Prep time: 7 mins
Cook time: 30 mins
Total time: 37 mins
This is a variation of another lentil soup, very tasty and healthy.
Ingredients
- 1 cup lentil
- 1/4 cup rice
- 6 cups water
- 1/2 teaspoon salt
- 1/2 teaspoon ground cumin
- 1/4 teaspoon black pepper
- 1 onion chopped
- 1/4 cup vegetable oil
- 1/4 cup chopped parsley
- 1 loaf pita bread cut in small pieces and fried
Instructions
- Wash the lentils and the rice, and cook with water for about 1½ hours.
- Transfer the mix into a food processor. Add 1cup water.
- Mix till you get a smooth soup.
- Pour back the soup in a pot, and add the salt, pepper and cumin.
- Brown the onions in the oil, and add to the soup.
- Cook for 10 minutes.
- garnish with little chopped parsley
- Serve with pita bread.
Notes
شوربة العدس بالطريقة التقليدية
You Can use the blender or you can use a good Grips Food Mill listed below. The food mill listed below has lots of great features and includes:
* 3 stainless-steel discs for preparing foods of fine, medium, and coarse textures,
* Stainless-steel inner bowl accommodates hot foods and prevents staining
* Simple release button for easy disc exchange and dis assembly
* Non-slip legs, handle, and cranking knob; folds for easy storage
* 11-inch diameter; 2.3-quart capacity; all parts are dishwasher-safe
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