SPICY CHICKEN BURGERS Recipe
August 17, 2009 by Jackie K
Filed under Grilling, Main Dish, Middle Eastern, Poultry
Recipe: SPICY CHICKEN BURGERS
Summary: HEALTHY WAY TO HAVE A BURGER AND STILL TASTY
Ingredients
- 1 lb. lean ground chicken
- 4 green onions finely chopped
- 3 tablespoons of fresh cilantro
- 4 tablespoons chopped fresh parsley
- 3 garlic minced
- 1/2 teaspoon cayenne pepper
- 1 egg white beaten lightly
- 3 tablespoon vegetable oil or olive oil
- 1 lemon
- 4 wholegrain bread rolls, halved
- salt and pepper to taste
Instructions
- Mix the chicken with all the ingredients except the lemon and the bread. Shape into patties and gill 5 to 6 minutes on each side.or untill browned and cook through. Squeeze lemon on the cooked patties, and add to the bread . Serve with tobbooli aor chilli sauce.
Cooking time (duration): 20
Diet (other): High protein
Meal type: lunch
Culinary tradition: Middle Eastern
My rating: stars
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