5 Healthy Eating Habits that Adults Can Learn from Kids

If you pay any attention to television ads for kids’ food or scan the baby food aisle at the supermarket, you’ll immediately see that there’s a heavy emphasis on healthy foods for little people. But the sad fact is, while we obsess about whether a food has too much fat or too many preservatives for our kids, we will throw just about anything down our own hatch. Consider how you could improve the quality of your own diet by adopting a few healthy eating habits kids usually follow. Click to read now.

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